Calories in Amy's Kitchen Rustic Italian Vegetable Hearty Organic Soup
57.00
kcal1.63
g7.35
g2.45
g1.60
g1.63
gCurious about the nutritional profile of amy's kitchen rustic italian vegetable hearty organic soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen rustic italian vegetable hearty organic soup provides 57.00 calories, 1.63g of protein, and 7.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 1.63g | 7.35g | 2.45g |
| 1 oz (28g) | 16 kcal | 0.5g | 2.1g | 0.7g |
| 1 cup (245g) | 140 kcal | 4.0g | 18.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 110.00 mcg |
| Vitamin C | 7.30 mg |
| Calcium | 24.00 mg |
| Iron | 0.59 mg |
| Sodium | 278.00 mg |
Nutrition FAQs
How many calories is in amy's kitchen rustic italian vegetable hearty organic soup?
100 grams of amy's kitchen rustic italian vegetable hearty organic soup contains exactly 57.00 calories.
How many calories is in 1 1 cup of amy's kitchen rustic italian vegetable hearty organic soup?
A single 1 cup (245g) of amy's kitchen rustic italian vegetable hearty organic soup provides 140 calories.
Can I eat amy's kitchen rustic italian vegetable hearty organic soup on a keto diet?
No, amy's kitchen rustic italian vegetable hearty organic soup has 7.35g of carbs per 100g, which may disrupt ketosis.
How much protein does amy's kitchen rustic italian vegetable hearty organic soup have?
It contains 1.63g of protein per 100g, which is moderate.