Calories in Amy's Kitchen Spanish Rice & Red Bean Hearty Organic Soups
46.00
kcal1.68
g7.69
g0.84
g1.20
g0.96
gCurious about the nutritional profile of amy's kitchen spanish rice & red bean hearty organic soups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen spanish rice & red bean hearty organic soups provides 46.00 calories, 1.68g of protein, and 7.69g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 46.00 kcal | 1.68g | 7.69g | 0.84g |
| 1 oz (28g) | 13 kcal | 0.5g | 2.2g | 0.2g |
| 1 can (416g) | 191 kcal | 7.0g | 32.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 14.00 mg |
| Iron | 0.60 mg |
| Potassium | 132.00 mg |
| Sodium | 190.00 mg |
Nutrition FAQs
Is amy's kitchen spanish rice & red bean hearty organic soups keto-friendly?
No, amy's kitchen spanish rice & red bean hearty organic soups have 7.69g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 can of amy's kitchen spanish rice & red bean hearty organic soups?
A single 1 can (416g) of amy's kitchen spanish rice & red bean hearty organic soups provides 191 calories.
How many calories are in amy's kitchen spanish rice & red bean hearty organic soups?
100 grams of amy's kitchen spanish rice & red bean hearty organic soups contains exactly 46.00 calories.
Does amy's kitchen spanish rice & red bean hearty organic soups help build muscle?
They contain 1.68g of protein per 100g, which is moderate.