Calories in 7-eleven White Cheddar Big Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

383.00

kcal
Protein

24.20

g
Carbs

2.02

g
Fat

32.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of 7-eleven white cheddar big cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven white cheddar big cheese provides 383.00 calories, 24.20g of protein, and 2.02g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 383.00 kcal 24.20g 2.02g 32.30g
1 oz (28g) 107 kcal 6.8g 0.6g 9.0g
1 piece (50g) 190 kcal 12.0g 1.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 605.00 mg
Sodium 706.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2388822)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 7-eleven white cheddar big cheese?

100 grams of 7-eleven white cheddar big cheese contains exactly 383.00 calories.

How many calories is in 1 1 piece of 7-eleven white cheddar big cheese?

A single 1 piece (50g) of 7-eleven white cheddar big cheese provides 190 calories.

Can I eat 7-eleven white cheddar big cheese on a keto diet?

Yes, 7-eleven white cheddar big cheese is highly keto-friendly with only 2.02g of carbs per 100g.

Is 7-eleven white cheddar big cheese a good source of protein?

Yes, it is high in protein with 24.20g per 100g, making it great for muscle growth.