Calories in 7-eleven Pasta Salad With Chicken & Jalapeno

Low Sugar
Instrument — Food Profile
100g
Calories

174.00

kcal
Protein

6.22

g
Carbs

20.30

g
Fat

8.71

g
Fiber

1.20

g
Sugar

1.66

g

Curious about the nutritional profile of 7-eleven pasta salad with chicken & jalapeno? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven pasta salad with chicken & jalapeno provides 174.00 calories, 6.22g of protein, and 20.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 174.00 kcal 6.22g 20.30g 8.71g
1 oz (28g) 49 kcal 1.7g 5.7g 2.4g
8.5 ONZ (241g) 419 kcal 15.0g 48.9g 21.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 415.00 mcg
Vitamin C 6.20 mg
Calcium 41.00 mg
Iron 1.12 mg
Sodium 195.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2112898)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 7-eleven pasta salad with chicken & jalapeno?

100 grams of 7-eleven pasta salad with chicken & jalapeno contains exactly 174.00 calories.

How many calories is in 1 8.5 onz of 7-eleven pasta salad with chicken & jalapeno?

A single 8.5 onz (241g) of 7-eleven pasta salad with chicken & jalapeno provides 419 calories.

Can I eat 7-eleven pasta salad with chicken & jalapeno on a keto diet?

No, 7-eleven pasta salad with chicken & jalapeno has 20.30g of carbs per 100g, which may disrupt ketosis.

Does 7-eleven pasta salad with chicken & jalapeno help build muscle?

It contains 6.22g of protein per 100g, which is moderate.