Calories in Wegmans Salad Bowl Spinach With Chicken
Instrument — Food Profile
100g
Calories
188.00
kcalProtein
9.38
gCarbs
11.70
gFat
12.50
gFiber
2.30
gSugar
7.81
gBurn It Off
Curious about the nutritional profile of wegmans salad bowl spinach with chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans salad bowl spinach with chicken provides 188.00 calories, 9.38g of protein, and 11.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 9.38g | 11.70g | 12.50g |
| 1 oz (28g) | 53 kcal | 2.6g | 3.3g | 3.5g |
| 1 CONTAINER (128g) | 241 kcal | 12.0g | 15.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 781.00 mcg |
| Vitamin C | 2.80 mg |
| Calcium | 156.00 mg |
| Iron | 1.41 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many carbs is in wegmans salad bowl spinach with chicken for ketosis?
No, wegmans salad bowl spinach with chicken has 11.70g of carbs per 100g, which may disrupt ketosis.
Does wegmans salad bowl spinach with chicken help build muscle?
It contains 9.38g of protein per 100g, which is moderate.
How many calories is in 1 1 container of wegmans salad bowl spinach with chicken?
A single 1 container (128g) of wegmans salad bowl spinach with chicken provides 241 calories.
How many calories is in wegmans salad bowl spinach with chicken?
100 grams of wegmans salad bowl spinach with chicken contains exactly 188.00 calories.