Calories in 7-eleven Dark Chocolate Covered Whole Almonds

Instrument — Food Profile
100g
Calories

576.00

kcal
Protein

12.10

g
Carbs

39.40

g
Fat

42.40

g
Fiber

9.10

g
Sugar

21.20

g

Curious about the nutritional profile of 7-eleven dark chocolate covered whole almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven dark chocolate covered whole almonds provides 576.00 calories, 12.10g of protein, and 39.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 576.00 kcal 12.10g 39.40g 42.40g
1 oz (28g) 161 kcal 3.4g 11.0g 11.9g
1/4 cup (33g) 190 kcal 4.0g 13.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 121.00 mcg
Calcium 139.00 mg
Iron 6.06 mg
Potassium 573.00 mg
Sodium 30.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2481520)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does 7-eleven dark chocolate covered whole almonds help build muscle?

They contain 12.10g of protein per 100g, which is moderate.

Can I eat 7-eleven dark chocolate covered whole almonds on a keto diet?

No, 7-eleven dark chocolate covered whole almonds have 39.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/4 cup of 7-eleven dark chocolate covered whole almonds?

A single 1/4 cup (33g) of 7-eleven dark chocolate covered whole almonds provides 190 calories.

How many calories are in 7-eleven dark chocolate covered whole almonds?

100 grams of 7-eleven dark chocolate covered whole almonds contains exactly 576.00 calories.