Calories in Kroger Salted Spanish Peanuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
28.60
gCarbs
17.90
gFat
50.00
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kroger salted spanish peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger salted spanish peanuts provides 571.00 calories, 28.60g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 28.60g | 17.90g | 50.00g |
| 1 oz (28g) | 160 kcal | 8.0g | 5.0g | 14.0g |
| 0.25 cup (28g) | 160 kcal | 8.0g | 5.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 14.30 mg |
| Pantothenic Acid (B5) | 0.71 mg |
| Folate (B9) | 114.00 mcg |
| Calcium | 71.00 mg |
| Iron | 2.57 mg |
| Magnesium | 143.00 mg |
| Potassium | 786.00 mg |
| Sodium | 429.00 mg |
| Zinc | 2.14 mg |
Nutrition FAQs
How much protein does kroger salted spanish peanuts have?
Yes, they are high in protein with 28.60g per 100g, making them great for muscle growth.
How many calories are in 1 0.25 cup of kroger salted spanish peanuts?
A single 0.25 cup (28g) of kroger salted spanish peanuts provides 160 calories.
How many calories are in kroger salted spanish peanuts?
100 grams of kroger salted spanish peanuts contains exactly 571.00 calories.
Is kroger salted spanish peanuts keto-friendly?
No, kroger salted spanish peanuts have 17.90g of carbs per 100g, which may disrupt ketosis.