Calories in Kroger Sea Salt Mixed Nuts With Sea Salt
Low Sugar
Instrument — Food Profile
100g
Calories
643.00
kcalProtein
10.70
gCarbs
17.90
gFat
64.30
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kroger sea salt mixed nuts with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sea salt mixed nuts with sea salt provides 643.00 calories, 10.70g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 643.00 kcal | 10.70g | 17.90g | 64.30g |
| 1 oz (28g) | 180 kcal | 3.0g | 5.0g | 18.0g |
| 1/4 cup (28g) | 180 kcal | 3.0g | 5.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 3.86 mg |
| Potassium | 250.00 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
How many calories is in kroger sea salt mixed nuts with sea salt?
100 grams of kroger sea salt mixed nuts with sea salt contains exactly 643.00 calories.
How many calories is in 1 1/4 cup of kroger sea salt mixed nuts with sea salt?
A single 1/4 cup (28g) of kroger sea salt mixed nuts with sea salt provides 180 calories.
Can I eat kroger sea salt mixed nuts with sea salt on a keto diet?
No, kroger sea salt mixed nuts with sea salt has 17.90g of carbs per 100g, which may disrupt ketosis.
Does kroger sea salt mixed nuts with sea salt help build muscle?
It contains 10.70g of protein per 100g, which is moderate.