Calories in Safeway Peppermint Yogurt Flavored Covered Pretzels
467.00
kcal3.33
g76.70
g16.70
g0.00
g46.70
gCurious about the nutritional profile of safeway peppermint yogurt flavored covered pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway peppermint yogurt flavored covered pretzels provides 467.00 calories, 3.33g of protein, and 76.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 3.33g | 76.70g | 16.70g |
| 1 oz (28g) | 131 kcal | 0.9g | 21.5g | 4.7g |
| 6 pretzels (30g) | 140 kcal | 1.0g | 23.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 3.33 mg |
| Potassium | 167.00 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
How many carbs are in safeway peppermint yogurt flavored covered pretzels for ketosis?
No, safeway peppermint yogurt flavored covered pretzels have 76.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 6 pretzels of safeway peppermint yogurt flavored covered pretzels?
A single 6 pretzels (30g) of safeway peppermint yogurt flavored covered pretzels provides 140 calories.
How many calories are in safeway peppermint yogurt flavored covered pretzels?
100 grams of safeway peppermint yogurt flavored covered pretzels contains exactly 467.00 calories.
Does safeway peppermint yogurt flavored covered pretzels help build muscle?
They contain 3.33g of protein per 100g, which is moderate.