Calories in Kroger Unsalted Peanuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
25.00
gCarbs
17.90
gFat
50.00
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kroger unsalted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger unsalted peanuts provides 571.00 calories, 25.00g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 25.00g | 17.90g | 50.00g |
| 1 oz (28g) | 160 kcal | 7.0g | 5.0g | 14.0g |
| 0.25 cup (28g) | 160 kcal | 7.0g | 5.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 14.30 mg |
| Pantothenic Acid (B5) | 0.71 mg |
| Folate (B9) | 114.00 mcg |
| Calcium | 71.00 mg |
| Iron | 1.29 mg |
| Magnesium | 214.00 mg |
| Potassium | 679.00 mg |
| Zinc | 8.04 mg |
Nutrition FAQs
How much protein does kroger unsalted peanuts have?
Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.
Can I eat kroger unsalted peanuts on a keto diet?
No, kroger unsalted peanuts have 17.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup of kroger unsalted peanuts?
A single 0.25 cup (28g) of kroger unsalted peanuts provides 160 calories.
How many calories are in kroger unsalted peanuts?
100 grams of kroger unsalted peanuts contains exactly 571.00 calories.