Calories in 7-eleven Calzone

Low Sugar
Instrument — Food Profile
100g
Calories

268.00

kcal
Protein

11.60

g
Carbs

29.80

g
Fat

10.60

g
Fiber

1.00

g
Sugar

3.03

g

Curious about the nutritional profile of 7-eleven calzone? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven calzone provides 268.00 calories, 11.60g of protein, and 29.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 268.00 kcal 11.60g 29.80g 10.60g
1 oz (28g) 75 kcal 3.2g 8.3g 3.0g
GRM (198g) 531 kcal 23.0g 59.0g 21.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 152.00 mcg
Vitamin C 4.50 mg
Calcium 177.00 mg
Iron 0.55 mg
Sodium 586.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2543765)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 grm of 7-eleven calzone?

A single grm (198g) of 7-eleven calzone provides 531 calories.

How many calories is in 7-eleven calzone?

100 grams of 7-eleven calzone contains exactly 268.00 calories.

How many carbs is in 7-eleven calzone for ketosis?

No, 7-eleven calzone has 29.80g of carbs per 100g, which may disrupt ketosis.

Is 7-eleven calzone a good source of protein?

It contains 11.60g of protein per 100g, which is moderate.