Calories in 25% Less Sodium Includes Spam Added Ascorbic Acid Reduced Sodium Canned Minced And Chicken Ham Pork Luncheon Meat

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

293.00

kcal
Protein

12.50

g
Carbs

3.40

g
Fat

25.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of 25% less sodium includes spam added ascorbic acid reduced sodium canned minced and chicken ham pork luncheon meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 25% less sodium includes spam added ascorbic acid reduced sodium canned minced and chicken ham pork luncheon meat provides 293.00 calories, 12.50g of protein, and 3.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 293.00 kcal 12.50g 3.40g 25.10g
1 oz (28g) 82 kcal 3.5g 1.0g 7.0g
oz 1 NLEA serving (56g) 164 kcal 7.0g 1.9g 14.1g

Vitamins & Minerals

Nutrient Amount
Vitamin C 43.00 mg
Vitamin D 23.00 mcg
Thiamin (B1) 0.26 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 3.18 mg
Vitamin B6 0.28 mg
Folate (B9) 4.00 mcg
Iron 0.64 mg
Magnesium 14.00 mg
Potassium 564.00 mg
Sodium 1040.00 mg
Zinc 2.12 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172950)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 25% less sodium includes spam added ascorbic acid reduced sodium canned minced and chicken ham pork luncheon meat?

100 grams of 25% less sodium includes spam added ascorbic acid reduced sodium canned minced and chicken ham pork luncheon meat contains exactly 293.00 calories.

Is 25% less sodium includes spam added ascorbic acid reduced sodium canned minced and chicken ham pork luncheon meat a good source of protein?

It contains 12.50g of protein per 100g, which is moderate.

How many calories is in 1 oz 1 nlea serving of 25% less sodium includes spam added ascorbic acid reduced sodium canned minced and chicken ham pork luncheon meat?

A single oz 1 nlea serving (56g) of 25% less sodium includes spam added ascorbic acid reduced sodium canned minced and chicken ham pork luncheon meat provides 164 calories.

How many carbs is in 25% less sodium includes spam added ascorbic acid reduced sodium canned minced and chicken ham pork luncheon meat for ketosis?

Yes, 25% less sodium includes spam added ascorbic acid reduced sodium canned minced and chicken ham pork luncheon meat is highly keto-friendly with only 3.40g of carbs per 100g.