Calories Burned in 120 minutes of Yoga
MET: 2.5
Total Calories Burned
350
For a 154 lb person
Adjust Your Body Weight
154 lbs
Want to know exactly how many calories are burned during 120 minutes of yoga? The number depends on your body weight and the intensity of the exercise. On average, a 154 lb person will burn approximately 350 calories.
Weight Comparison Table
See how the calorie burn changes based on body weight.
| Body Weight | Calories Burned in 120 minutes |
|---|---|
| 120 lbs (54 kg) | 272 kcal |
| 150 lbs (68 kg) | 340 kcal |
| 180 lbs (82 kg) | 408 kcal |
| 210 lbs (95 kg) | 476 kcal |