Calories Burned in 90 minutes of Stationary Biking

MET: 6.8
Total Calories Burned
714
For a 154 lb person

Adjust Your Body Weight

154 lbs

Want to know exactly how many calories are burned during 90 minutes of stationary biking? The number depends on your body weight and the intensity of the exercise. On average, a 154 lb person will burn approximately 714 calories.

Weight Comparison Table

See how the calorie burn changes based on body weight.

Body Weight Calories Burned in 90 minutes
120 lbs (54 kg) 555 kcal
150 lbs (68 kg) 694 kcal
180 lbs (82 kg) 833 kcal
210 lbs (95 kg) 972 kcal