Calories Burned in 60 minutes of Stationary Biking
MET: 6.8
Total Calories Burned
476
For a 154 lb person
Adjust Your Body Weight
154 lbs
Want to know exactly how many calories are burned during 60 minutes of stationary biking? The number depends on your body weight and the intensity of the exercise. On average, a 154 lb person will burn approximately 476 calories.
Weight Comparison Table
See how the calorie burn changes based on body weight.
| Body Weight | Calories Burned in 60 minutes |
|---|---|
| 120 lbs (54 kg) | 370 kcal |
| 150 lbs (68 kg) | 463 kcal |
| 180 lbs (82 kg) | 555 kcal |
| 210 lbs (95 kg) | 648 kcal |