Calories Burned in 5 minutes of Stationary Biking

MET: 6.8
Total Calories Burned
40
For a 154 lb person

Adjust Your Body Weight

154 lbs

Want to know exactly how many calories are burned during 5 minutes of stationary biking? The number depends on your body weight and the intensity of the exercise. On average, a 154 lb person will burn approximately 40 calories.

Weight Comparison Table

See how the calorie burn changes based on body weight.

Body Weight Calories Burned in 5 minutes
120 lbs (54 kg) 31 kcal
150 lbs (68 kg) 39 kcal
180 lbs (82 kg) 46 kcal
210 lbs (95 kg) 54 kcal