Calories Burned in 15 minutes of Stationary Biking

MET: 6.8
Total Calories Burned
119
For a 154 lb person

Adjust Your Body Weight

154 lbs

Want to know exactly how many calories are burned during 15 minutes of stationary biking? The number depends on your body weight and the intensity of the exercise. On average, a 154 lb person will burn approximately 119 calories.

Weight Comparison Table

See how the calorie burn changes based on body weight.

Body Weight Calories Burned in 15 minutes
120 lbs (54 kg) 93 kcal
150 lbs (68 kg) 116 kcal
180 lbs (82 kg) 139 kcal
210 lbs (95 kg) 162 kcal