Calories Burned in 10 minutes of Stationary Biking

MET: 6.8
Total Calories Burned
79
For a 154 lb person

Adjust Your Body Weight

154 lbs

Want to know exactly how many calories are burned during 10 minutes of stationary biking? The number depends on your body weight and the intensity of the exercise. On average, a 154 lb person will burn approximately 79 calories.

Weight Comparison Table

See how the calorie burn changes based on body weight.

Body Weight Calories Burned in 10 minutes
120 lbs (54 kg) 62 kcal
150 lbs (68 kg) 77 kcal
180 lbs (82 kg) 93 kcal
210 lbs (95 kg) 108 kcal