Calories in Yoplait Vanilla Flavored Greek Fat Free Yogurt
Instrument — Food Profile
100g
Calories
93.00
kcalProtein
7.56
gCarbs
15.10
gFat
0.00
gFiber
0.00
gSugar
12.40
gBurn It Off
Curious about the nutritional profile of yoplait vanilla flavored greek fat free yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait vanilla flavored greek fat free yogurt provides 93.00 calories, 7.56g of protein, and 15.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 93.00 kcal | 7.56g | 15.10g | 0.00g |
| 1 oz (28g) | 26 kcal | 2.1g | 4.2g | 0.0g |
| 1 cup (225g) | 209 kcal | 17.0g | 34.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 133.00 mcg |
| Vitamin D | 53.00 mcg |
| Calcium | 67.00 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
How many calories is in yoplait vanilla flavored greek fat free yogurt?
100 grams of yoplait vanilla flavored greek fat free yogurt contains exactly 93.00 calories.
Is yoplait vanilla flavored greek fat free yogurt a good source of protein?
It contains 7.56g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of yoplait vanilla flavored greek fat free yogurt?
A single 1 cup (225g) of yoplait vanilla flavored greek fat free yogurt provides 209 calories.
Can I eat yoplait vanilla flavored greek fat free yogurt on a keto diet?
No, yoplait vanilla flavored greek fat free yogurt has 15.10g of carbs per 100g, which may disrupt ketosis.