Calories in Yoplait Toasted Coconut Flavored Greek Non Fat Yogurt + Honey Oat Crisps
176.00
kcal7.63
g24.40
g5.34
g1.50
g12.20
gCurious about the nutritional profile of yoplait toasted coconut flavored greek non fat yogurt + honey oat crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of yoplait toasted coconut flavored greek non fat yogurt + honey oat crisps provides 176.00 calories, 7.63g of protein, and 24.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 176.00 kcal | 7.63g | 24.40g | 5.34g |
| 1 oz (28g) | 49 kcal | 2.1g | 6.8g | 1.5g |
| 1 PACKAGE (131g) | 231 kcal | 10.0g | 32.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 153.00 mcg |
| Vitamin D | 46.00 mcg |
| Calcium | 61.00 mg |
| Iron | 0.55 mg |
| Sodium | 107.00 mg |
Nutrition FAQs
How many calories are in yoplait toasted coconut flavored greek non fat yogurt + honey oat crisps?
100 grams of yoplait toasted coconut flavored greek non fat yogurt + honey oat crisps contains exactly 176.00 calories.
How many calories are in 1 1 package of yoplait toasted coconut flavored greek non fat yogurt + honey oat crisps?
A single 1 package (131g) of yoplait toasted coconut flavored greek non fat yogurt + honey oat crisps provides 231 calories.
Is yoplait toasted coconut flavored greek non fat yogurt + honey oat crisps keto-friendly?
No, yoplait toasted coconut flavored greek non fat yogurt + honey oat crisps have 24.40g of carbs per 100g, which may disrupt ketosis.
Does yoplait toasted coconut flavored greek non fat yogurt + honey oat crisps help build muscle?
They contain 7.63g of protein per 100g, which is moderate.