Calories in Yoplait White Chocolate Strawberry Flavored Light Fat Free Yogurt
53.00
kcal2.94
g9.41
g0.00
g0.00
g5.88
gCurious about the nutritional profile of yoplait white chocolate strawberry flavored light fat free yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait white chocolate strawberry flavored light fat free yogurt provides 53.00 calories, 2.94g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 2.94g | 9.41g | 0.00g |
| 1 oz (28g) | 15 kcal | 0.8g | 2.6g | 0.0g |
| 6 ONZ (170g) | 90 kcal | 5.0g | 16.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 441.00 mcg |
| Vitamin D | 47.00 mcg |
| Calcium | 88.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
Is yoplait white chocolate strawberry flavored light fat free yogurt a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.
How many calories is in yoplait white chocolate strawberry flavored light fat free yogurt?
100 grams of yoplait white chocolate strawberry flavored light fat free yogurt contains exactly 53.00 calories.
How many calories is in 1 6 onz of yoplait white chocolate strawberry flavored light fat free yogurt?
A single 6 onz (170g) of yoplait white chocolate strawberry flavored light fat free yogurt provides 90 calories.
Can I eat yoplait white chocolate strawberry flavored light fat free yogurt on a keto diet?
No, yoplait white chocolate strawberry flavored light fat free yogurt has 9.41g of carbs per 100g, which may disrupt ketosis.