Calories in Yoplait Grapefruit Greek 100 Calories Fat Free Yogurt
67.00
kcal7.33
g9.33
g0.00
g0.00
g6.00
gCurious about the nutritional profile of yoplait grapefruit greek 100 calories fat free yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait grapefruit greek 100 calories fat free yogurt provides 67.00 calories, 7.33g of protein, and 9.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 7.33g | 9.33g | 0.00g |
| 1 oz (28g) | 19 kcal | 2.1g | 2.6g | 0.0g |
| 1 CONTAINER (150g) | 101 kcal | 11.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 267.00 mcg |
| Vitamin D | 53.00 mcg |
| Calcium | 67.00 mg |
| Sodium | 60.00 mg |
Nutrition FAQs
How many calories is in yoplait grapefruit greek 100 calories fat free yogurt?
100 grams of yoplait grapefruit greek 100 calories fat free yogurt contains exactly 67.00 calories.
How many calories is in 1 1 container of yoplait grapefruit greek 100 calories fat free yogurt?
A single 1 container (150g) of yoplait grapefruit greek 100 calories fat free yogurt provides 101 calories.
Can I eat yoplait grapefruit greek 100 calories fat free yogurt on a keto diet?
No, yoplait grapefruit greek 100 calories fat free yogurt has 9.33g of carbs per 100g, which may disrupt ketosis.
Is yoplait grapefruit greek 100 calories fat free yogurt a good source of protein?
It contains 7.33g of protein per 100g, which is moderate.