Calories in Yoplait Orange Cranberry Fat Free Yogurt Mousse

Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

7.96

g
Carbs

13.30

g
Fat

0.00

g
Fiber

0.00

g
Sugar

10.60

g

Curious about the nutritional profile of yoplait orange cranberry fat free yogurt mousse? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait orange cranberry fat free yogurt mousse provides 88.00 calories, 7.96g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 7.96g 13.30g 0.00g
1 oz (28g) 25 kcal 2.2g 3.7g 0.0g
1 CONTAINER (113g) 99 kcal 9.0g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 177.00 mcg
Vitamin D 71.00 mcg
Calcium 71.00 mg
Sodium 35.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2211289)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is yoplait orange cranberry fat free yogurt mousse keto-friendly?

No, yoplait orange cranberry fat free yogurt mousse has 13.30g of carbs per 100g, which may disrupt ketosis.

How much protein does yoplait orange cranberry fat free yogurt mousse have?

It contains 7.96g of protein per 100g, which is moderate.

How many calories is in 1 1 container of yoplait orange cranberry fat free yogurt mousse?

A single 1 container (113g) of yoplait orange cranberry fat free yogurt mousse provides 99 calories.

How many calories is in yoplait orange cranberry fat free yogurt mousse?

100 grams of yoplait orange cranberry fat free yogurt mousse contains exactly 88.00 calories.