Calories in Yoplait Tropical Yogurt

Instrument — Food Profile
100g
Calories

121.00

kcal
Protein

3.55

g
Carbs

12.80

g
Fat

6.38

g
Fiber

0.00

g
Sugar

11.40

g

Curious about the nutritional profile of yoplait tropical yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait tropical yogurt provides 121.00 calories, 3.55g of protein, and 12.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 121.00 kcal 3.55g 12.80g 6.38g
1 oz (28g) 34 kcal 1.0g 3.6g 1.8g
1 container (141g) 171 kcal 5.0g 18.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 106.00 mg
Potassium 149.00 mg
Sodium 46.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2155567)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in yoplait tropical yogurt?

100 grams of yoplait tropical yogurt contains exactly 121.00 calories.

How many calories is in 1 1 container of yoplait tropical yogurt?

A single 1 container (141g) of yoplait tropical yogurt provides 171 calories.

How many carbs is in yoplait tropical yogurt for ketosis?

No, yoplait tropical yogurt has 12.80g of carbs per 100g, which may disrupt ketosis.

Does yoplait tropical yogurt help build muscle?

It contains 3.55g of protein per 100g, which is moderate.