Calories in Yoplait Mixed Berry Yogurt

Instrument — Food Profile
100g
Calories

128.00

kcal
Protein

3.55

g
Carbs

13.50

g
Fat

6.38

g
Fiber

0.70

g
Sugar

11.40

g

Curious about the nutritional profile of yoplait mixed berry yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait mixed berry yogurt provides 128.00 calories, 3.55g of protein, and 13.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 128.00 kcal 3.55g 13.50g 6.38g
1 oz (28g) 36 kcal 1.0g 3.8g 1.8g
1 container (141g) 180 kcal 5.0g 19.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 106.00 mg
Potassium 149.00 mg
Sodium 46.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2155568)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does yoplait mixed berry yogurt have?

It contains 3.55g of protein per 100g, which is moderate.

Can I eat yoplait mixed berry yogurt on a keto diet?

No, yoplait mixed berry yogurt has 13.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 container of yoplait mixed berry yogurt?

A single 1 container (141g) of yoplait mixed berry yogurt provides 180 calories.

How many calories is in yoplait mixed berry yogurt?

100 grams of yoplait mixed berry yogurt contains exactly 128.00 calories.