Calories in Yoplait Raspberry Yogurt

Instrument — Food Profile
100g
Calories

128.00

kcal
Protein

3.55

g
Carbs

12.80

g
Fat

7.09

g
Fiber

0.70

g
Sugar

11.40

g

Curious about the nutritional profile of yoplait raspberry yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait raspberry yogurt provides 128.00 calories, 3.55g of protein, and 12.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 128.00 kcal 3.55g 12.80g 7.09g
1 oz (28g) 36 kcal 1.0g 3.6g 2.0g
1 container (141g) 180 kcal 5.0g 18.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 106.00 mg
Potassium 149.00 mg
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2155569)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in yoplait raspberry yogurt?

100 grams of yoplait raspberry yogurt contains exactly 128.00 calories.

How many calories is in 1 1 container of yoplait raspberry yogurt?

A single 1 container (141g) of yoplait raspberry yogurt provides 180 calories.

How many carbs is in yoplait raspberry yogurt for ketosis?

No, yoplait raspberry yogurt has 12.80g of carbs per 100g, which may disrupt ketosis.

How much protein does yoplait raspberry yogurt have?

It contains 3.55g of protein per 100g, which is moderate.