Calories in Kroger Lemon Thick And Creamy Quark!
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
9.33
gCarbs
10.00
gFat
3.00
gFiber
0.00
gSugar
8.00
gBurn It Off
Curious about the nutritional profile of kroger lemon thick and creamy quark!? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger lemon thick and creamy quark! provides 107.00 calories, 9.33g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 9.33g | 10.00g | 3.00g |
| 1 oz (28g) | 30 kcal | 2.6g | 2.8g | 0.8g |
| 1 container (150g) | 161 kcal | 14.0g | 15.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Potassium | 93.00 mg |
| Sodium | 43.00 mg |
Nutrition FAQs
How much protein does kroger lemon thick and creamy quark! have?
It contains 9.33g of protein per 100g, which is moderate.
How many calories is in kroger lemon thick and creamy quark!?
100 grams of kroger lemon thick and creamy quark! contains exactly 107.00 calories.
Can I eat kroger lemon thick and creamy quark! on a keto diet?
No, kroger lemon thick and creamy quark! has 10.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of kroger lemon thick and creamy quark!?
A single 1 container (150g) of kroger lemon thick and creamy quark! provides 161 calories.