Calories in Yoplait Apple Cinnamon Oatmeal & Yogurt
Instrument — Food Profile
100g
Calories
92.00
kcalProtein
2.13
gCarbs
13.50
gFat
3.19
gFiber
1.40
gSugar
8.51
gBurn It Off
Curious about the nutritional profile of yoplait apple cinnamon oatmeal & yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait apple cinnamon oatmeal & yogurt provides 92.00 calories, 2.13g of protein, and 13.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 92.00 kcal | 2.13g | 13.50g | 3.19g |
| 1 oz (28g) | 26 kcal | 0.6g | 3.8g | 0.9g |
| 1 jar (141g) | 130 kcal | 3.0g | 19.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Potassium | 50.00 mg |
| Sodium | 25.00 mg |
Nutrition FAQs
How many calories is in yoplait apple cinnamon oatmeal & yogurt?
100 grams of yoplait apple cinnamon oatmeal & yogurt contains exactly 92.00 calories.
How many calories is in 1 1 jar of yoplait apple cinnamon oatmeal & yogurt?
A single 1 jar (141g) of yoplait apple cinnamon oatmeal & yogurt provides 130 calories.
Is yoplait apple cinnamon oatmeal & yogurt keto-friendly?
No, yoplait apple cinnamon oatmeal & yogurt has 13.50g of carbs per 100g, which may disrupt ketosis.
How much protein does yoplait apple cinnamon oatmeal & yogurt have?
It contains 2.13g of protein per 100g, which is moderate.