Calories in Wegmans Vanilla Flavored Lowfat Yogurt
Instrument — Food Profile
100g
Calories
82.00
kcalProtein
4.12
gCarbs
13.50
gFat
1.47
gFiber
0.00
gSugar
13.50
gBurn It Off
Curious about the nutritional profile of wegmans vanilla flavored lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans vanilla flavored lowfat yogurt provides 82.00 calories, 4.12g of protein, and 13.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 4.12g | 13.50g | 1.47g |
| 1 oz (28g) | 23 kcal | 1.2g | 3.8g | 0.4g |
| 3/4 cup (170g) | 139 kcal | 7.0g | 22.9g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4470.00 mcg |
| Vitamin D | 61.00 mcg |
| Calcium | 153.00 mg |
| Potassium | 200.00 mg |
| Sodium | 56.00 mg |
Nutrition FAQs
Can I eat wegmans vanilla flavored lowfat yogurt on a keto diet?
No, wegmans vanilla flavored lowfat yogurt has 13.50g of carbs per 100g, which may disrupt ketosis.
Does wegmans vanilla flavored lowfat yogurt help build muscle?
It contains 4.12g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of wegmans vanilla flavored lowfat yogurt?
A single 3/4 cup (170g) of wegmans vanilla flavored lowfat yogurt provides 139 calories.
How many calories is in wegmans vanilla flavored lowfat yogurt?
100 grams of wegmans vanilla flavored lowfat yogurt contains exactly 82.00 calories.