Calories in Yoplait Strawberry Cheese Tubes
Instrument — Food Profile
100g
Calories
94.00
kcalProtein
3.12
gCarbs
18.80
gFat
0.78
gFiber
0.00
gSugar
14.10
gBurn It Off
Curious about the nutritional profile of yoplait strawberry cheese tubes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of yoplait strawberry cheese tubes provides 94.00 calories, 3.12g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 3.12g | 18.80g | 0.78g |
| 1 oz (28g) | 26 kcal | 0.9g | 5.3g | 0.2g |
| 1 TUBE, PER CONTAINER (64g) | 60 kcal | 2.0g | 12.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 625.00 mcg |
| Vitamin D | 62.00 mcg |
| Riboflavin (B2) | 0.11 mg |
| Calcium | 156.00 mg |
| Potassium | 141.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
Is yoplait strawberry cheese tubes keto-friendly?
No, yoplait strawberry cheese tubes have 18.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 tube, per container of yoplait strawberry cheese tubes?
A single 1 tube, per container (64g) of yoplait strawberry cheese tubes provides 60 calories.
Is yoplait strawberry cheese tubes a good source of protein?
They contain 3.12g of protein per 100g, which is moderate.
How many calories are in yoplait strawberry cheese tubes?
100 grams of yoplait strawberry cheese tubes contains exactly 94.00 calories.