Calories in Yoplait Strawberry Harvest Peach Light Fat Free Yogurt

Instrument — Food Profile
100g
Calories

53.00

kcal
Protein

2.94

g
Carbs

9.41

g
Fat

0.00

g
Fiber

0.00

g
Sugar

5.88

g

Curious about the nutritional profile of yoplait strawberry harvest peach light fat free yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait strawberry harvest peach light fat free yogurt provides 53.00 calories, 2.94g of protein, and 9.41g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 53.00 kcal 2.94g 9.41g 0.00g
1 oz (28g) 15 kcal 0.8g 2.6g 0.0g
1 CONTAINER (170g) 90 kcal 5.0g 16.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 441.00 mcg
Vitamin D 47.00 mcg
Calcium 88.00 mg
Sodium 47.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2111029)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in yoplait strawberry harvest peach light fat free yogurt?

100 grams of yoplait strawberry harvest peach light fat free yogurt contains exactly 53.00 calories.

How many calories is in 1 1 container of yoplait strawberry harvest peach light fat free yogurt?

A single 1 container (170g) of yoplait strawberry harvest peach light fat free yogurt provides 90 calories.

Can I eat yoplait strawberry harvest peach light fat free yogurt on a keto diet?

No, yoplait strawberry harvest peach light fat free yogurt has 9.41g of carbs per 100g, which may disrupt ketosis.

How much protein does yoplait strawberry harvest peach light fat free yogurt have?

It contains 2.94g of protein per 100g, which is moderate.