Calories in Yoplait Blueberry Fat Free Yogurt
Low Sugar
Instrument — Food Profile
100g
Calories
67.00
kcalProtein
7.33
gCarbs
8.00
gFat
0.00
gFiber
0.00
gSugar
4.67
gBurn It Off
Curious about the nutritional profile of yoplait blueberry fat free yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait blueberry fat free yogurt provides 67.00 calories, 7.33g of protein, and 8.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 7.33g | 8.00g | 0.00g |
| 1 oz (28g) | 19 kcal | 2.1g | 2.2g | 0.0g |
| 1 CONTAINER (150g) | 101 kcal | 11.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 133.00 mcg |
| Vitamin D | 53.00 mcg |
| Calcium | 67.00 mg |
| Sodium | 57.00 mg |
Nutrition FAQs
Can I eat yoplait blueberry fat free yogurt on a keto diet?
No, yoplait blueberry fat free yogurt has 8.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in yoplait blueberry fat free yogurt?
100 grams of yoplait blueberry fat free yogurt contains exactly 67.00 calories.
How many calories is in 1 1 container of yoplait blueberry fat free yogurt?
A single 1 container (150g) of yoplait blueberry fat free yogurt provides 101 calories.
Does yoplait blueberry fat free yogurt help build muscle?
It contains 7.33g of protein per 100g, which is moderate.