Calories in Yoplait Mountain Blueberry Original Low Fat Yogurt
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
3.53
gCarbs
16.50
gFat
1.18
gFiber
0.00
gSugar
11.80
gBurn It Off
Curious about the nutritional profile of yoplait mountain blueberry original low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait mountain blueberry original low fat yogurt provides 88.00 calories, 3.53g of protein, and 16.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 3.53g | 16.50g | 1.18g |
| 1 oz (28g) | 25 kcal | 1.0g | 4.6g | 0.3g |
| 1 container (170g) | 150 kcal | 6.0g | 28.1g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4240.00 mcg |
| Vitamin D | 71.00 mcg |
| Calcium | 153.00 mg |
| Potassium | 153.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How many calories is in yoplait mountain blueberry original low fat yogurt?
100 grams of yoplait mountain blueberry original low fat yogurt contains exactly 88.00 calories.
How many calories is in 1 1 container of yoplait mountain blueberry original low fat yogurt?
A single 1 container (170g) of yoplait mountain blueberry original low fat yogurt provides 150 calories.
How many carbs is in yoplait mountain blueberry original low fat yogurt for ketosis?
No, yoplait mountain blueberry original low fat yogurt has 16.50g of carbs per 100g, which may disrupt ketosis.
How much protein does yoplait mountain blueberry original low fat yogurt have?
It contains 3.53g of protein per 100g, which is moderate.