Calories in Kroger Blended Vanilla Flavored Lowfat Yogurt
Instrument — Food Profile
100g
Calories
82.00
kcalProtein
4.12
gCarbs
12.90
gFat
1.47
gFiber
0.00
gSugar
12.90
gBurn It Off
Curious about the nutritional profile of kroger blended vanilla flavored lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger blended vanilla flavored lowfat yogurt provides 82.00 calories, 4.12g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 4.12g | 12.90g | 1.47g |
| 1 oz (28g) | 23 kcal | 1.2g | 3.6g | 0.4g |
| 2/3 cup (170g) | 139 kcal | 7.0g | 21.9g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2590.00 mcg |
| Vitamin D | 45.00 mcg |
| Calcium | 153.00 mg |
| Potassium | 206.00 mg |
| Sodium | 59.00 mg |
Nutrition FAQs
How much protein does kroger blended vanilla flavored lowfat yogurt have?
It contains 4.12g of protein per 100g, which is moderate.
Is kroger blended vanilla flavored lowfat yogurt keto-friendly?
No, kroger blended vanilla flavored lowfat yogurt has 12.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of kroger blended vanilla flavored lowfat yogurt?
A single 2/3 cup (170g) of kroger blended vanilla flavored lowfat yogurt provides 139 calories.
How many calories is in kroger blended vanilla flavored lowfat yogurt?
100 grams of kroger blended vanilla flavored lowfat yogurt contains exactly 82.00 calories.