Calories in Yoplait Mixed Berry Strawberry Original Low Fat Yogurt

Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

3.53

g
Carbs

14.70

g
Fat

1.18

g
Fiber

0.00

g
Sugar

10.60

g

Curious about the nutritional profile of yoplait mixed berry strawberry original low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait mixed berry strawberry original low fat yogurt provides 88.00 calories, 3.53g of protein, and 14.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 3.53g 14.70g 1.18g
1 oz (28g) 25 kcal 1.0g 4.1g 0.3g
1 CONTAINER (170g) 150 kcal 6.0g 25.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 441.00 mcg
Vitamin D 47.00 mcg
Calcium 118.00 mg
Sodium 56.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212126)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in yoplait mixed berry strawberry original low fat yogurt?

100 grams of yoplait mixed berry strawberry original low fat yogurt contains exactly 88.00 calories.

Is yoplait mixed berry strawberry original low fat yogurt a good source of protein?

It contains 3.53g of protein per 100g, which is moderate.

How many calories is in 1 1 container of yoplait mixed berry strawberry original low fat yogurt?

A single 1 container (170g) of yoplait mixed berry strawberry original low fat yogurt provides 150 calories.

How many carbs is in yoplait mixed berry strawberry original low fat yogurt for ketosis?

No, yoplait mixed berry strawberry original low fat yogurt has 14.70g of carbs per 100g, which may disrupt ketosis.