Calories in Yoplait Margarita Flavored Light Fat Free Yogurt

Instrument — Food Profile
100g
Calories

53.00

kcal
Protein

3.54

g
Carbs

9.73

g
Fat

0.00

g
Fiber

0.00

g
Sugar

6.19

g

Curious about the nutritional profile of yoplait margarita flavored light fat free yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait margarita flavored light fat free yogurt provides 53.00 calories, 3.54g of protein, and 9.73g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 53.00 kcal 3.54g 9.73g 0.00g
1 oz (28g) 15 kcal 1.0g 2.7g 0.0g
1 CONTAINER (113g) 60 kcal 4.0g 11.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 80.00 mcg
Vitamin D 1.00 mcg
Calcium 88.00 mg
Sodium 44.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2622893)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in yoplait margarita flavored light fat free yogurt?

100 grams of yoplait margarita flavored light fat free yogurt contains exactly 53.00 calories.

Is yoplait margarita flavored light fat free yogurt a good source of protein?

It contains 3.54g of protein per 100g, which is moderate.

How many calories is in 1 1 container of yoplait margarita flavored light fat free yogurt?

A single 1 container (113g) of yoplait margarita flavored light fat free yogurt provides 60 calories.

How many carbs is in yoplait margarita flavored light fat free yogurt for ketosis?

No, yoplait margarita flavored light fat free yogurt has 9.73g of carbs per 100g, which may disrupt ketosis.