Calories in Yoplait Cookies 'N' Creme Vanilla Low Fat Yogurt
Instrument — Food Profile
100g
Calories
76.00
kcalProtein
2.94
gCarbs
14.10
gFat
0.88
gFiber
0.00
gSugar
11.20
gBurn It Off
Curious about the nutritional profile of yoplait cookies 'n' creme vanilla low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait cookies 'n' creme vanilla low fat yogurt provides 76.00 calories, 2.94g of protein, and 14.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 76.00 kcal | 2.94g | 14.10g | 0.88g |
| 1 oz (28g) | 21 kcal | 0.8g | 3.9g | 0.2g |
| 1 CONTAINER (170g) | 129 kcal | 5.0g | 24.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 79.00 mcg |
| Vitamin D | 2.00 mcg |
| Calcium | 88.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
Can I eat yoplait cookies 'n' creme vanilla low fat yogurt on a keto diet?
No, yoplait cookies 'n' creme vanilla low fat yogurt has 14.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of yoplait cookies 'n' creme vanilla low fat yogurt?
A single 1 container (170g) of yoplait cookies 'n' creme vanilla low fat yogurt provides 129 calories.
How many calories is in yoplait cookies 'n' creme vanilla low fat yogurt?
100 grams of yoplait cookies 'n' creme vanilla low fat yogurt contains exactly 76.00 calories.
Is yoplait cookies 'n' creme vanilla low fat yogurt a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.