Calories in Yoplait Vanilla Flavored Low Fat Yogurt With Milk Chocolate Pieces

Instrument — Food Profile
100g
Calories

76.00

kcal
Protein

2.94

g
Carbs

14.10

g
Fat

0.88

g
Fiber

0.00

g
Sugar

11.20

g

Curious about the nutritional profile of yoplait vanilla flavored low fat yogurt with milk chocolate pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of yoplait vanilla flavored low fat yogurt with milk chocolate pieces provides 76.00 calories, 2.94g of protein, and 14.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 76.00 kcal 2.94g 14.10g 0.88g
1 oz (28g) 21 kcal 0.8g 3.9g 0.2g
1 CONTAINER (170g) 129 kcal 5.0g 24.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 79.00 mcg
Vitamin D 2.00 mcg
Calcium 88.00 mg
Sodium 47.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2622894)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is yoplait vanilla flavored low fat yogurt with milk chocolate pieces a good source of protein?

They contain 2.94g of protein per 100g, which is moderate.

How many calories are in yoplait vanilla flavored low fat yogurt with milk chocolate pieces?

100 grams of yoplait vanilla flavored low fat yogurt with milk chocolate pieces contains exactly 76.00 calories.

How many calories are in 1 1 container of yoplait vanilla flavored low fat yogurt with milk chocolate pieces?

A single 1 container (170g) of yoplait vanilla flavored low fat yogurt with milk chocolate pieces provides 129 calories.

Can I eat yoplait vanilla flavored low fat yogurt with milk chocolate pieces on a keto diet?

No, yoplait vanilla flavored low fat yogurt with milk chocolate pieces have 14.10g of carbs per 100g, which may disrupt ketosis.