Calories in Yoplait Cherry Pomegranate Greek Low Fat Yogurt
Instrument — Food Profile
100g
Calories
90.00
kcalProtein
7.74
gCarbs
13.60
gFat
0.97
gFiber
0.60
gSugar
7.74
gBurn It Off
Curious about the nutritional profile of yoplait cherry pomegranate greek low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait cherry pomegranate greek low fat yogurt provides 90.00 calories, 7.74g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 90.00 kcal | 7.74g | 13.60g | 0.97g |
| 1 oz (28g) | 25 kcal | 2.2g | 3.8g | 0.3g |
| 1 CONTAINER (155g) | 140 kcal | 12.0g | 21.1g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 129.00 mcg |
| Vitamin D | 52.00 mcg |
| Calcium | 65.00 mg |
| Iron | 0.23 mg |
| Sodium | 32.00 mg |
Nutrition FAQs
Is yoplait cherry pomegranate greek low fat yogurt a good source of protein?
It contains 7.74g of protein per 100g, which is moderate.
How many calories is in yoplait cherry pomegranate greek low fat yogurt?
100 grams of yoplait cherry pomegranate greek low fat yogurt contains exactly 90.00 calories.
Can I eat yoplait cherry pomegranate greek low fat yogurt on a keto diet?
No, yoplait cherry pomegranate greek low fat yogurt has 13.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of yoplait cherry pomegranate greek low fat yogurt?
A single 1 container (155g) of yoplait cherry pomegranate greek low fat yogurt provides 140 calories.