Calories in Yoplait Blueberry Flavored Dairy Snack

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

133.00

kcal
Protein

10.00

g
Carbs

1.33

g
Fat

10.00

g
Fiber

0.00

g
Sugar

0.67

g

Curious about the nutritional profile of yoplait blueberry flavored dairy snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait blueberry flavored dairy snack provides 133.00 calories, 10.00g of protein, and 1.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 133.00 kcal 10.00g 1.33g 10.00g
1 oz (28g) 37 kcal 2.8g 0.4g 2.8g
1 container (150g) 200 kcal 15.0g 2.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Sodium 27.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2302271)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is yoplait blueberry flavored dairy snack a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.

How many carbs is in yoplait blueberry flavored dairy snack for ketosis?

Yes, yoplait blueberry flavored dairy snack is highly keto-friendly with only 1.33g of carbs per 100g.

How many calories is in 1 1 container of yoplait blueberry flavored dairy snack?

A single 1 container (150g) of yoplait blueberry flavored dairy snack provides 200 calories.

How many calories is in yoplait blueberry flavored dairy snack?

100 grams of yoplait blueberry flavored dairy snack contains exactly 133.00 calories.