Calories in Safeway Eggnog Flavored Blended Lowfat Yogurt
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
2.94
gCarbs
19.40
gFat
0.88
gFiber
0.00
gSugar
15.30
gBurn It Off
Curious about the nutritional profile of safeway eggnog flavored blended lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway eggnog flavored blended lowfat yogurt provides 100.00 calories, 2.94g of protein, and 19.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 2.94g | 19.40g | 0.88g |
| 1 oz (28g) | 28 kcal | 0.8g | 5.4g | 0.2g |
| 1 container (170g) | 170 kcal | 5.0g | 33.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 118.00 mg |
| Potassium | 124.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
Is safeway eggnog flavored blended lowfat yogurt keto-friendly?
No, safeway eggnog flavored blended lowfat yogurt has 19.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway eggnog flavored blended lowfat yogurt?
100 grams of safeway eggnog flavored blended lowfat yogurt contains exactly 100.00 calories.
Is safeway eggnog flavored blended lowfat yogurt a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.
How many calories is in 1 1 container of safeway eggnog flavored blended lowfat yogurt?
A single 1 container (170g) of safeway eggnog flavored blended lowfat yogurt provides 170 calories.