Calories in Publix White Chocolate Raspberry Premium Indulgent Yogurt
170.00
kcal3.70
g23.70
g8.15
g0.70
g18.50
gCurious about the nutritional profile of publix white chocolate raspberry premium indulgent yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix white chocolate raspberry premium indulgent yogurt provides 170.00 calories, 3.70g of protein, and 23.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 170.00 kcal | 3.70g | 23.70g | 8.15g |
| 1 oz (28g) | 48 kcal | 1.0g | 6.6g | 2.3g |
| 1 CONTAINER (135g) | 230 kcal | 5.0g | 32.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 148.00 mcg |
| Vitamin C | 3.60 mg |
| Calcium | 111.00 mg |
| Iron | 0.53 mg |
| Sodium | 63.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of publix white chocolate raspberry premium indulgent yogurt?
A single 1 container (135g) of publix white chocolate raspberry premium indulgent yogurt provides 230 calories.
Does publix white chocolate raspberry premium indulgent yogurt help build muscle?
It contains 3.70g of protein per 100g, which is moderate.
How many calories is in publix white chocolate raspberry premium indulgent yogurt?
100 grams of publix white chocolate raspberry premium indulgent yogurt contains exactly 170.00 calories.
How many carbs is in publix white chocolate raspberry premium indulgent yogurt for ketosis?
No, publix white chocolate raspberry premium indulgent yogurt has 23.70g of carbs per 100g, which may disrupt ketosis.