Calories in Kroger Plain Greek Nonfat Yogurt Simple Truth

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

53.00

kcal
Protein

10.00

g
Carbs

3.33

g
Fat

0.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of kroger plain greek nonfat yogurt simple truth? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger plain greek nonfat yogurt simple truth provides 53.00 calories, 10.00g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 53.00 kcal 10.00g 3.33g 0.00g
1 oz (28g) 15 kcal 2.8g 0.9g 0.0g
1 CONTAINER (150g) 80 kcal 15.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Sodium 47.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2340548)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kroger plain greek nonfat yogurt simple truth for ketosis?

Yes, kroger plain greek nonfat yogurt simple truth is highly keto-friendly with only 3.33g of carbs per 100g.

How much protein does kroger plain greek nonfat yogurt simple truth have?

It contains 10.00g of protein per 100g, which is moderate.

How many calories is in 1 1 container of kroger plain greek nonfat yogurt simple truth?

A single 1 container (150g) of kroger plain greek nonfat yogurt simple truth provides 80 calories.

How many calories is in kroger plain greek nonfat yogurt simple truth?

100 grams of kroger plain greek nonfat yogurt simple truth contains exactly 53.00 calories.