Calories in Yoplait Vanilla Flavored Low Fat Yogurt
Instrument — Food Profile
100g
Calories
0.00
kcalProtein
3.31
gCarbs
22.30
gFat
0.83
gFiber
0.00
gSugar
14.00
gBurn It Off
Curious about the nutritional profile of yoplait vanilla flavored low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait vanilla flavored low fat yogurt provides 0.00 calories, 3.31g of protein, and 22.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 0.00 kcal | 3.31g | 22.30g | 0.83g |
| 1 oz (28g) | 0 kcal | 0.9g | 6.2g | 0.2g |
| 1 container (121g) | 0 kcal | 4.0g | 27.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 620.00 mcg |
| Vitamin D | 33.00 mcg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 0.20 mcg |
| Calcium | 83.00 mg |
| Iron | 0.60 mg |
| Potassium | 116.00 mg |
| Sodium | 70.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
How many carbs is in yoplait vanilla flavored low fat yogurt for ketosis?
No, yoplait vanilla flavored low fat yogurt has 22.30g of carbs per 100g, which may disrupt ketosis.
Is yoplait vanilla flavored low fat yogurt a good source of protein?
It contains 3.31g of protein per 100g, which is moderate.
How many calories is in yoplait vanilla flavored low fat yogurt?
100 grams of yoplait vanilla flavored low fat yogurt contains exactly 0.00 calories.
How many calories is in 1 1 container of yoplait vanilla flavored low fat yogurt?
A single 1 container (121g) of yoplait vanilla flavored low fat yogurt provides 0 calories.