Calories in Yoplait Black Cherry French Style Yogurt
Instrument — Food Profile
100g
Calories
113.00
kcalProtein
3.55
gCarbs
13.50
gFat
4.96
gFiber
0.00
gSugar
10.60
gBurn It Off
Curious about the nutritional profile of yoplait black cherry french style yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait black cherry french style yogurt provides 113.00 calories, 3.55g of protein, and 13.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 113.00 kcal | 3.55g | 13.50g | 4.96g |
| 1 oz (28g) | 32 kcal | 1.0g | 3.8g | 1.4g |
| 1 jar (141g) | 159 kcal | 5.0g | 19.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 135.00 mg |
| Potassium | 184.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
Is yoplait black cherry french style yogurt a good source of protein?
It contains 3.55g of protein per 100g, which is moderate.
How many calories is in yoplait black cherry french style yogurt?
100 grams of yoplait black cherry french style yogurt contains exactly 113.00 calories.
How many calories is in 1 1 jar of yoplait black cherry french style yogurt?
A single 1 jar (141g) of yoplait black cherry french style yogurt provides 159 calories.
Can I eat yoplait black cherry french style yogurt on a keto diet?
No, yoplait black cherry french style yogurt has 13.50g of carbs per 100g, which may disrupt ketosis.