Calories in Quaker Orange Lowfat Yogurt With Fruit Mousse

Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

4.67

g
Carbs

15.30

g
Fat

1.33

g
Fiber

0.00

g
Sugar

14.00

g

Curious about the nutritional profile of quaker orange lowfat yogurt with fruit mousse? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker orange lowfat yogurt with fruit mousse provides 100.00 calories, 4.67g of protein, and 15.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 4.67g 15.30g 1.33g
1 oz (28g) 28 kcal 1.3g 4.3g 0.4g
1 CONTAINER (150g) 150 kcal 7.0g 23.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Sodium 47.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2143492)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 container of quaker orange lowfat yogurt with fruit mousse?

A single 1 container (150g) of quaker orange lowfat yogurt with fruit mousse provides 150 calories.

How many calories is in quaker orange lowfat yogurt with fruit mousse?

100 grams of quaker orange lowfat yogurt with fruit mousse contains exactly 100.00 calories.

Is quaker orange lowfat yogurt with fruit mousse a good source of protein?

It contains 4.67g of protein per 100g, which is moderate.

Is quaker orange lowfat yogurt with fruit mousse keto-friendly?

No, quaker orange lowfat yogurt with fruit mousse has 15.30g of carbs per 100g, which may disrupt ketosis.