Calories in 7-eleven Vanilla Greek Yogurt Non-fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola
135.00
kcal7.69
g21.80
g1.60
g1.90
g12.20
gCurious about the nutritional profile of 7-eleven vanilla greek yogurt non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven vanilla greek yogurt non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola provides 135.00 calories, 7.69g of protein, and 21.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 135.00 kcal | 7.69g | 21.80g | 1.60g |
| 1 oz (28g) | 38 kcal | 2.2g | 6.1g | 0.4g |
| 1 CONTAINER (156g) | 211 kcal | 12.0g | 34.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 76.00 mg |
| Iron | 0.64 mg |
| Potassium | 138.00 mg |
| Sodium | 35.00 mg |
Nutrition FAQs
Is 7-eleven vanilla greek yogurt non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola a good source of protein?
It contains 7.69g of protein per 100g, which is moderate.
How many calories is in 1 1 container of 7-eleven vanilla greek yogurt non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola?
A single 1 container (156g) of 7-eleven vanilla greek yogurt non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola provides 211 calories.
How many calories is in 7-eleven vanilla greek yogurt non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola?
100 grams of 7-eleven vanilla greek yogurt non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola contains exactly 135.00 calories.
Can I eat 7-eleven vanilla greek yogurt non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola on a keto diet?
No, 7-eleven vanilla greek yogurt non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola has 21.80g of carbs per 100g, which may disrupt ketosis.