Calories in Apple Fritter Light Fat Free Yogurt Yoplait
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
2.94
gCarbs
9.41
gFat
0.00
gFiber
0.00
gSugar
5.88
gBurn It Off
Curious about the nutritional profile of apple fritter light fat free yogurt yoplait? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of apple fritter light fat free yogurt yoplait provides 53.00 calories, 2.94g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 2.94g | 9.41g | 0.00g |
| 1 oz (28g) | 15 kcal | 0.8g | 2.6g | 0.0g |
| 6 ONZ (170g) | 90 kcal | 5.0g | 16.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 441.00 mcg |
| Vitamin D | 47.00 mcg |
| Calcium | 88.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
Is apple fritter light fat free yogurt yoplait a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.
How many calories is in apple fritter light fat free yogurt yoplait?
100 grams of apple fritter light fat free yogurt yoplait contains exactly 53.00 calories.
How many calories is in 1 6 onz of apple fritter light fat free yogurt yoplait?
A single 6 onz (170g) of apple fritter light fat free yogurt yoplait provides 90 calories.
Is apple fritter light fat free yogurt yoplait keto-friendly?
No, apple fritter light fat free yogurt yoplait has 9.41g of carbs per 100g, which may disrupt ketosis.