Calories in Without Skin Raw Apples

Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

0.27

g
Carbs

12.80

g
Fat

0.13

g
Fiber

1.30

g
Sugar

10.10

g

Curious about the nutritional profile of without skin raw apples? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without skin raw apples provides 48.00 calories, 0.27g of protein, and 12.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 0.27g 12.80g 0.13g
1 oz (28g) 13 kcal 0.1g 3.6g 0.0g
large (3-1/4" dia) (216g) 104 kcal 0.6g 27.6g 0.3g
cup slices (110g) 53 kcal 0.3g 14.1g 0.1g
small (2-3/4" dia) (132g) 63 kcal 0.4g 16.9g 0.2g
medium (3" dia) (161g) 77 kcal 0.4g 20.6g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin C 4.00 mg
Vitamin K 0.60 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.09 mg
Pantothenic Acid (B5) 0.07 mg
Vitamin B6 0.04 mg
Calcium 5.00 mg
Iron 0.07 mg
Magnesium 4.00 mg
Potassium 90.00 mg
Zinc 0.05 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171689)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does without skin raw apples have?

They contain 0.27g of protein per 100g, which is moderate.

Is without skin raw apples keto-friendly?

No, without skin raw apples have 12.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 small (2-3/4" dia) of without skin raw apples?

A single small (2-3/4" dia) (132g) of without skin raw apples provides 63 calories.

How many calories are in without skin raw apples?

100 grams of without skin raw apples contains exactly 48.00 calories.