Calories in Stewed Sulfured Dehydrated (Low Moisture) Apples

Low Sugar
Instrument — Food Profile
100g
Calories

74.00

kcal
Protein

0.28

g
Carbs

19.90

g
Fat

0.12

g
Fiber

2.60

g
Sugar

0.00

g

Curious about the nutritional profile of stewed sulfured dehydrated (low moisture) apples? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of stewed sulfured dehydrated (low moisture) apples provides 74.00 calories, 0.28g of protein, and 19.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 74.00 kcal 0.28g 19.90g 0.12g
1 oz (28g) 21 kcal 0.1g 5.6g 0.0g
cup (193g) 143 kcal 0.5g 38.4g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 19.00 mcg
Vitamin C 0.60 mg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.14 mg
Pantothenic Acid (B5) 0.08 mg
Vitamin B6 0.05 mg
Calcium 4.00 mg
Iron 0.43 mg
Magnesium 5.00 mg
Potassium 136.00 mg
Sodium 26.00 mg
Zinc 0.06 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171690)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in stewed sulfured dehydrated (low moisture) apples?

100 grams of stewed sulfured dehydrated (low moisture) apples contains exactly 74.00 calories.

How many calories are in 1 cup of stewed sulfured dehydrated (low moisture) apples?

A single cup (193g) of stewed sulfured dehydrated (low moisture) apples provides 143 calories.

Is stewed sulfured dehydrated (low moisture) apples keto-friendly?

No, stewed sulfured dehydrated (low moisture) apples have 19.90g of carbs per 100g, which may disrupt ketosis.

Is stewed sulfured dehydrated (low moisture) apples a good source of protein?

They contain 0.28g of protein per 100g, which is moderate.